4 Ways To Turn Good Posture Into A Better Ride!!

Thu Dec 28 2017 | 384 views | 0 |

4 Ways To Turn Good Posture Into A Better Ride!! (Modified from Harvard Health’s (HH) 4 step program for my trucker buddies)   Most truckRead More…

The Cost of Getting the Flu

Mon Dec 11 2017 | 292 views | 0 |

It’s that time of year – FLU SEASON!  Prevention costs less than getting the flu and you won’t have to deal with the fever, chills,Read More…

The Pressures of Being On the Road by Coach Carolyn, Carolyn O’Byrne

Wed Dec 6 2017 | 394 views | 0 |

Many professional drivers may not know how to handle the unique pressures of being out on the road day after day. It’s a demanding jobRead More…

Rebound Headaches Are Not A Disease

Mon Nov 6 2017 | 216 views | 0 |

MOST OFTEN SELF-INFLICTED… SOMETIMES WITH THE HELP OF DOCTORS  BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS Rebound headaches are very common in truckers who self-medicate aRead More…

Podcast on The Flu w/Mark Reddig on Landline Now

Tue Oct 31 2017 | 166 views | 0 |

IT’S FLU SEASON! In case you missed Dr John talking about the flu w/Mark Reddig listen to the podcast here: http://www.landlinenow.com/Podcast/item.aspx?podcast=2968#.Wfh_6mhSzIU     00

Sugar – The Good, The Bad and the Ugly!

Mon Oct 30 2017 | 927 views | 0 |

SUGAR – THE GOOD, THE BAD, AND THE UGLY!! The average trucker gains 12 lbs. a year. Why? Food on the road may taste goodRead More…

Telemedicine and Patient Engagement

Mon Oct 9 2017 | 287 views | 0 |

We all like to have quality time with our doctors when illness or other issues arise.  If your doctor’s office is anything like mine, youRead More…

Fatty Liver Disease – The Scourge of the Trucking Industry

Fri Sep 8 2017 | 234 views | 0 |

Fatty Liver is the scourge of the trucking industry.  Several years ago, Dave Nemo and I had the head of the Fatty Liver Clinic atRead More…

Bad Teeth! Bad Gums! Poor Health! No Friends!

Fri Sep 1 2017 | 166 views | 0 |

What You Don’t Know About Oral Hygiene Can Kill You or Worse Most people don’t associate bad oral hygiene with their overall health. Well, guessRead More…

The UPs and DOWNs of Blood Pressure

Wed Aug 30 2017 | 349 views | 0 |

The UPs and DOWNs of Blood Pressure The Part your Doctor Left Out or you forgot!! Does blood pressure have a daily pattern?  Mayo ClinicRead More…