Managing Your Meds

Mon May 1 2017 | 48 views | 0 |

If you failed a DOT physical, you might have heard this from your Certified Medical Examiner (CME), “You are not compliant with your medications.” orRead More…

Dr. John’s Big 5 for a Good Night’s Sleep

Mon Apr 10 2017 | 25 views | 0 |

By Dr. John McElligott, M.D.  Don’t try to go to sleep if you are not ready! When you shut down for the day, develop aRead More…

Biological Clock

Thu Mar 30 2017 | 139 views | 0 |

Well, we made it back from our amazing time at MATS.  Sara and I had a great time chatting with our friends and contacts andRead More…

MATS Week

Tue Mar 21 2017 | 125 views | 0 |

I’m blogging a little early this week.  Sara and I are getting ready to load up and head to Louisville for our first MATS experience! Read More…

Daylight Savings Time

Wed Mar 15 2017 | 121 views | 0 |

Happy almost spring!  We took a big step forward last weekend.  With our clocks, that is!  As far as spring is concerned, we seem furtherRead More…

History of Sleep Apnea

Mon Mar 6 2017 | 148 views | 0 |

This Thursday, Sara and Burke will be discussing The History of Sleep Apnea on the Tim Ridley Show at 6:30 am EST on channel 146. Read More…

Prostate Cancer

Thu Mar 2 2017 | 134 views | 0 |

“Honey, I have cancer.”  That was the start of a phone conversation I had with my dad a little over 10 years ago.  He had justRead More…

You, Osteoarthritis & The Weather

Wed Mar 1 2017 | 25 views | 0 |

Listen to What Your Body is Telling You BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS A 2007 STUDY FROM TUFTS UNIVERSITY found every 10-degree drop inRead More…

Let’s Talk Telemedicine

Thu Feb 23 2017 | 119 views | 0 |

Happy Thursday!  Here in Illinois, we have had the best February surprise ever… 70 degree days!  Yes, you heard me right, 70 degrees in theRead More…

Fitness Trackers

Thu Feb 16 2017 | 119 views | 0 |

I love this weeks topic – fitness trackers.  Mostly because I have been researching them for myself, but also because it’s such an easy wayRead More…