New Year – What Do We Really Need To Be Exercising?

Tue Jan 8 2019 | 53 views | 0 |

Here we go again, another year to start New Year’s resolutions. I was curious to look up the definition of resolution. What I found was,Read More…

All I Want For Christmas Is….

Tue Jan 8 2019 | 58 views | 0 |

All I want for Christmas is quality of life for you and for me. What does it matter if you have the best of things,Read More…

Thanksgiving – the most important tradition of all

Mon Dec 31 2018 | 176 views | 0 |

The most important tradition of all is Thanksgiving. Thanksgiving is the second most traveled holiday in the USA and is personally my favorite. Most peopleRead More…

Fall Into Good Habits – by Carolyn O’Byrne “Coach Carolyn”

Thu Oct 11 2018 | 335 views | 0 |

How can you fall into good habits vs bad habits? Fall is now upon us with the feel of the crisp air and the soundRead More…

Appreciation Is Free – by contributing author Carolyn O’Byrne

Wed Sep 5 2018 | 342 views | 0 |

Driving a truck is more challenging than most non-drivers realize. Sure, there are some physical aspects to it, like tarping a load, pulling tandems, andRead More…

Be Your Own Driver – by contributing author Carolyn O’Byrne

Thu Aug 16 2018 | 334 views | 0 |

Be your own driver I want you to discover the drive within you so that you can be your own driver. The driver of yourRead More…

Take Control of Where & What You Eat by Dr. John McElligott

Thu Jul 26 2018 | 200 views | 0 |

Recently, I received a call from a trucker who has a blog. He wanted to know my thoughts about fast food in truck stops. IRead More…

How To Make Better Decisions By Using Your Gut – by Coach Carolyn O’Byrne

Tue Jul 10 2018 | 751 views | 0 |

Besides the amazing process of digestion, your gut with all its neurons, acts as a second brain. What you put in your mouth can haveRead More…

Spring Clean….Your Mind? by Coach Carolyn, Carolyn O’Byrne

Mon Jun 4 2018 | 582 views | 0 |

Does your mind need a good spring cleaning? We can change our lives by clearing out negative emotional clutter, creating good habits, and decluttering ourRead More…

Don’t Be Passive About Blood Clots – Dr. John McElligott

Fri May 11 2018 | 6,716 views | 3 |

“It’s a sad fact that truckers die at a younger age than people in other occupations.” In the March issue, I talked about sedentary jobRead More…